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Lifestyle

  • Simple jambalaya (w30/paleo)

    Happy FriYAY! What a week. For once, it feels like it flew by. Tomorrow, I’m co-hosting a wedding shower for…

    / March 29, 2017
  • Learning about Megan’s CHD

    Thank you to my mom, for sharing her story about finding out I had a congenital heart defect. Here’s her…

    / February 16, 2017
  • My CHD advice

    Feb. 7 marks the first day of congenital heart defect (CHD) awareness week and I wanted to share with y’all…

    / February 7, 2017
  • Working out like a gladiator!

    Camp Gladiator (CG) is a group-based, bootcamp style workout. CG’s mission is to “positively impact the physical fitness and ultimately the…

    / February 2, 2017