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Health

  • Learning to be me

    Every year, I sit down to write this post (year 11, year 12)…partly as a reminder of how far I’ve…

    / June 25, 2019
  • Sharing a new app for IBD patients

    I’ve been diagnosed with Crohn’s for two years and honestly, I still feel lost half the time. Many nights I’m…

    / May 20, 2019
  • My transition to natural deodorant

    Everyone has their reasons for switching to more natural products, whether it’s make-up, cleaning products or even deodorant. It’s a…

    / March 25, 2019
  • Weighted Blanket Review

    I’ve had my weighted blanket for four months and I thought I’d share a little review on how I’m liking…

    / February 14, 2019
  • January Whole30 Reintroduction

    The idea of leaving the cut and paste rules of Whole30 is really intimidating to me…and I’m sure I’m not…

    / January 22, 2019
  • How I keep my medicine organized

    Honestly, this might seem like a strange post for some…but for someone with chronic illness – it might be pretty…

    / January 17, 2019
  • Should you do a January Whole30?

    Disclaimer: The photo above is two year apart (2014 & 2016), but our first (and Steven’s only) Whole30 jumpstarted our health journey….

    / December 13, 2018
  • The year of adulting

    Twelve years ago today, I was lying on the operating table receiving a second chance at life. Twelve years ago, when I…

    / June 25, 2018