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Food

  • Should you do a January Whole30?

    Disclaimer: The photo above is two year apart (2014 & 2016), but our first (and Steven’s only) Whole30 jumpstarted our health journey….

    / December 13, 2018
  • Paleo/Whole30 BBQ Sauce Recipe

    Summer is in full swing – which means it’s time to host all the pool parties and backyard BBQs. I…

    / August 2, 2018
  • Paleo Chicken Salad

    I know I’ve shared this recipe all over my Instagram, but it’s a staple meal and I wanted to share…

    / June 13, 2018
  • Nopemeal – Paleo Oatmeal

    I won’t bore y’all with a long life update before sharing the recipe. But here’s a quick recap – Steven…

    / April 28, 2018
  • Shredded buffalo chicken

    Honestly, I have no idea why it’s taken me so long to share my favorite shredded buffalo chicken recipe with…

    / August 22, 2017
  • Instant pot winter squash

    Alright y’all. It’s Whole30 day 11 of my official sixth whole30. You read that right…sixth. Slowly sneaking up on that…

    / August 15, 2017